Skip Navigation
Close
Search recipes, ingredients, articles, products...
Chicken Parmesan Sheet Pan Dinner
  Time
 
Chicken Parmesan Sheet Pan Dinner recipe

Chicken Parmesan Sheet Pan Dinner

All on one pan! Oven-baked chicken Parmesan and roasted vegetables create a go-to weeknight dinner. 

 Tested &
Approved

What does this mean?

When you see this badge, you know it will be good! These are the recipes that have passed our test.
Print

What's this?

What is this button?

You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!

Learn How it Works...

25 min
Prep Time
50 min
Total Time
4
servings

Ingredients

1 (14-ounce) package chicken breast tenders

4 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt

1 cup panko bread crumbs

1/4 cup grated Parmesan cheese

1 teaspoon Italian seasoning

1/2 cup all-purpose flour

1 large Land O Lakes® Egg, slightly beaten

2 cups broccoli florets

1 medium (2 cups) yellow summer squash, cut into 1/4-inch slices

1/4 teaspoon salt

1/4 teaspoon pepper

 

2/3 cup marinara pasta sauce

4 ounces (1 cup) shredded mozzarella cheese

2 tablespoons chopped fresh basil

How to make

  1. STEP 1

    Heat oven to 400°F. Line half sheet baking pan (18x13x1-inch) with parchment paper. Set aside. 

  2. STEP 2

    Melt 2 tablespoons Butter with Olive Oil & Sea Salt in shallow, microwave-safe dish or pie pan. Stir in bread crumbs, Parmesan cheese and Italian seasoning.

  3. STEP 3

    Place flour and beaten egg into separate pie pans or shallow bowls.

  4. STEP 4

    Dip chicken into flour and then egg. Lightly press both sides of chicken into crumb mixture to coat. Place in middle of prepared pan.

  5. STEP 5

    Place broccoli florets and summer squash slices around edge of pan. Dollop vegetables with remaining Butter with Olive Oil & Sea Salt. Sprinkle with salt and pepper. Bake 15-16 minutes or until internal temperature of chicken reaches 165°F and chicken is cooked through. Turn oven to broil. Broil 6-8 minutes or until bread crumbs are golden brown.

  6. STEP 6

    Spoon about 1 tablespoon marinara sauce onto each chicken tender. Top evenly with mozzarella cheese. Return to oven 1-2 minutes or until cheese is melted and lightly browned. Garnish chicken with fresh basil. 

Nutrition (1 serving)

510 Calories
25 Fat (g)
160 Cholesterol (mg)
860 Sodium (mg)
35 Carbohydrates (g)
4 Dietary Fiber
36 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.

More Recipes To Make

 
Easy Parmesan Potatoes
 
Easy Southwest Tostadas
 
Garlic Prime Rib

Featured In

Recipe Image  

COLLECTION

Back to School Recipes

The end of summer means it’s time to get back into the school-day rhythm. These recipes will get your family through the day, from hearty breakfasts and quick, easy lunches to dinners your kids will love.

See Recipes
Loading...