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Hot Honey Butter Mashed Sweet Potatoes

Hot Honey Butter Mashed Sweet Potatoes

Elevate traditional mashed sweet potatoes with a hit of cayenne and a sweet honey butter spread for the perfect balance of flavors.

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5 min
Prep Time
25 min
Total Time


2 pounds (about 7 cups) sweet potatoes, peeled, cubed

1/2 cup Land O Lakes® Honey Butter Spread

3/4 teaspoon ground red pepper (cayenne)

1/2 teaspoon salt


Land O Lakes® Butter Balls, for topping

How to make

  1. STEP 1

    Place sweet potatoes into large stockpot filled with salted cold water. Cook uncovered over medium-high heat 16-18 minutes or until potatoes are easily pierced with fork. Drain; return sweet potatoes to pan. Add 1/2 cup Honey Butter Spread, cayenne and salt. Mash until desired consistency.

  2. STEP 2

    Serve hot topped with Butter Balls as desired.

Tip #1

Take this side to another level by swirling in a couple of Land O Lakes® Butter Balls before bringing it to the table.

Nutrition (1 serving)

170 Calories
6 Fat (g)
10 Cholesterol (mg)
260 Sodium (mg)
27 Carbohydrates (g)
4 Dietary Fiber
2 Protein (g)
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