Ingredients
Mango Salsa
1 medium (1 cup) mango, coarsely chopped
2 tablespoons finely chopped red bell pepper
1 tablespoon finely chopped red onion
2 teaspoons finely chopped seeded jalapeño chile pepper
1 teaspoon finely chopped fresh cilantro
Fish
1 to 1 1
2 pounds fresh or frozen tilapia fillets, thawed if frozen1 cup panko bread crumbs
2 teaspoons chopped fresh parsley
1
2 teaspoon salt1
4 cup milk 4 cup