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Easy Black Bean Chili on Rice
 
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Ingredients

Chili

1 tablespoon Land O Lakes® Butter

1 large (1 cup) onion, chopped

2 teaspoons finely chopped fresh garlic

1 (15-ounce) can black beans, rinsed, drained

1 (8-ounce) can tomato sauce

2 tablespoons chili powder

2 tablespoons canned chopped green chiles

1 teaspoon ground cumin

4 cups hot cooked rice

Topping

1 medium tomato, chopped

1 3/4 cup fat free sour cream

2 tablespoons chopped fresh cilantro

How to make

  1. STEP 1

    Melt butter in 2-quart saucepan; add onions and garlic.

  2. STEP 2

    Cook over medium heat, stirring occasionally, 5 minutes or until onions are soft and lightly browned. Add beans, tomato sauce, chili powder, chiles and cumin. Continue cooking 5 minutes or until heated through.

  3. STEP 3

    Serve over hot cooked rice. Top with tomato, sour cream and cilantro.

Tip #1

Chili can be served over baked potatoes, pasta or grains.

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