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Egg Salad Cucumber Pitas

Egg Salad Cucumber Pitas

Egg salad and cucumbers fill pita bread pockets in these easy picnic sandwiches.

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15 min
Prep Time
15 min
Total Time


1/4 cup stone-ground mustard

8 large Land O Lakes® Eggs, hard-cooked, peeled, cooled, coarsely chopped

2 tablespoons chopped chives

2 tablespoons sour cream

1/4 teaspoon salt

4 whole wheat or white pita pocket breads, cut in half

2 medium cucumbers, thinly sliced

1 medium red onion, thinly sliced

1/2 cup alfalfa sprouts, if desired

How to make

  1. STEP 1

    Combine mustard, eggs, chives, sour cream and salt in bowl.

  2. STEP 2

    Fill each pita bread half with 1/3 cup egg mixture; top with cucumbers, onion and sprouts, if desired.

Tip #1

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Tip #2

To pack along, place egg mixture, cucumbers, onion and alfalfa sprouts in individual containers. Keep refrigerated in cooler until ready to assemble sandwiches.

Nutrition (1 sandwich)

320 Calories
13 Fat (g)
375 Cholesterol (mg)
710 Sodium (mg)
34 Carbohydrates (g)
5 Dietary Fiber
19 Protein (g)
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