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Grilled Middle Eastern Wraps

Grilled Middle Eastern Wraps

This vegetarian sandwich pulls the tasty flavors of the Middle East into a hearty and satisfying grilled wrap.


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25 min
Prep Time
35 min
Total Time
4
servings

Ingredients

4 (1/2-inch thick) lengthwise-cut eggplant slices

4 (1/2-inch thick) (lengthwise-cut) zucchini slices

1 medium red bell pepper, cut into 8 pieces

1 to 2 tablespoons olive oil

1/4 teaspoon salt

1/4 teaspoon pepper

1/2 cup prepared hummus

4 (10-inch) flour tortillas

3/4 cup prepared tabbouleh salad

8 (3/4-ounce) slices Land O Lakes® Deli American

How to make

  1. STEP 1

    Heat gas grill on medium or charcoal grill until coals are ash white.

  2. STEP 2

    Brush vegetables with olive oil; sprinkle with salt and pepper.

  3. STEP 3

    Place vegetables onto grill. Cook, turning once, 5-10 minutes or until vegetables are softened and grill marks are visible. Remove from grill. Cut eggplant and zucchini in half crosswise.

  4. STEP 4

    Spread 2 tablespoons hummus onto each tortilla to 1 1/2-inch from edges. Top each evenly with tabbouleh and grilled vegetables. Place 2 slices cheese onto each tortilla. Fold tortillas burrito-style.

  5. STEP 5

    Place wraps onto grill. Grill 8-10 minutes or until tortillas are crisp and golden brown and cheese is melted. Remove from grill; slice each in half diagonally.

Tip #1

-Customize wraps with your favorite hummus flavor, such as garlic, lemon, sundried tomato, pesto and red pepper.

Tip #2

- Tabbouleh is a Middle Eastern-style salad made primarily of bulgur, parsley, tomatoes and spices. It can be found in the refrigerated deli section of the supermarket.

Nutrition (1 serving)

610 Calories
27 Fat (g)
35 Cholesterol (mg)
1230 Sodium (mg)
72 Carbohydrates (g)
9 Dietary Fiber
21 Protein (g)
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Tastes of the Mediterranean

Warm up your usual meals with the bright flavors and subtle spices of dishes from around the Mediterranean Sea. 

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