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Garlic, Cumin & Black Bean Burritos

Garlic, Cumin & Black Bean Burritos

These hearty burritos are full of colorful vegetables and beans.


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15 min
Prep Time
30 min
Total Time
4
servings

Ingredients

2 tablespoons Land O Lakes® Butter

1 teaspoon finely chopped fresh garlic

1 cup fresh sweet corn

1 medium (1 cup) red bell pepper, chopped

1 medium (1 cup) zucchini, chopped

1 small (1/2 cup) onion, chopped

1 (15-ounce) can black beans, drained, rinsed

1/2 teaspoon ground cumin

8 (3/4-ounce) slices Land O Lakes® Hot Pepper Monterey Jack Cheese cut in half

4 (10-inch) flour tortillas

How to make

  1. STEP 1

    Melt butter in 12-inch skillet over medium-low heat until sizzling. Add garlic; sauté 1 minute or until lightly toasted.

  2. STEP 2

    Add all remaining ingredients except cheese and tortillas. Cook, stirring occasionally, 6-8 minutes or until vegetables are softened; drain. Wipe out skillet with paper towel.

  3. STEP 3

    Arrange 2 half slices cheese, creating strip down center of each tortilla. Top each evenly with 1/4 vegetable mixture and remaining half slices cheese. Roll up tortillas, burrito-style, tucking in sides as you roll.

  4. STEP 4

    Heat same skillet to medium.

  5. STEP 5

    Place burritos into skillet, seam-side down. Cook, turning once, 2-4 minutes or until golden brown and crisp on both sides. Remove from skillet; let stand 1-2 minutes.

  6. STEP 6

    Cut each burrito diagonally in half before serving.

Nutrition (1 serving)

550 Calories
25 Fat (g)
55 Cholesterol (mg)
1370 Sodium (mg)
65 Carbohydrates (g)
9 Dietary Fiber
21 Protein (g)
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