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Honey Mashed Carrots

Honey Mashed Carrots

Carrots, mashed with Land O Lakes® Light Butter with Canola Oil and cinnamon and sweetened with honey, make a comforting, yet low-fat side dish.


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10 min
Prep Time
35 min
Total Time
4
servings

Ingredients

1 pound carrots, peeled, cut into 1-inch pieces

1 teaspoon salt

2 tablespoons Land O Lakes® Light Butter with Canola Oil

1 teaspoon honey

1 teaspoon lemon juice

1/4 teaspoon ground cinnamon

1/4 teaspoon pepper

How to make

  1. STEP 1

    Place carrots and 3/4 teaspoon salt in 3-quart saucepan; add enough water to cover carrots by 2 inches. Cook over medium-high heat 7-9 minutes or until water comes to a boil.

  2. STEP 2

    Reduce heat to medium; cook 20-25 minutes or until carrots are tender. Drain carrots; return to pan.

  3. STEP 3

    Add remaining salt and all remaining ingredients; mash with potato masher until smooth.

Nutrition (1 serving)

70 Calories
3 Fat (g)
10 Cholesterol (mg)
690 Sodium (mg)
11 Carbohydrates (g)
3 Dietary Fiber
1 Protein (g)
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