Melon Cooler

Melon Smoothie Recipe
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Two favorites, ice cream and cantaloupe, combine in this refreshing beverage recipe.
15 min
Prep Time
15 min
Total Time
4 servings

Ingredients

3/4 cup
Land O Lakes® Fat Free Half & Half
1/2 small (2 cups)
cantaloupe, cut into 2-inch chunks
1 teaspoon
vanilla
3 cups
vanilla ice cream
Mint sprigs, if desired
Melon wedges, if desired

Directions

  1. Combine fat free half & half, cantaloupe and vanilla in 5-cup blender container. Cover; blend at medium speed 30-60 seconds or until well blended.
  2. Scrape down sides of container; add ice cream. Cover; blend at medium speed 10-15 seconds or until smooth.
  3. Pour into individual glasses. Garnish with mint sprigs and melon wedges, if desired. Serve immediately.

Recipe Tips

This melon cooler can be eaten slightly frozen as a milk shake or thawed as an ice cream drink.

Nutrition Facts (1 serving)

Calories
260
Cholesterol
45mg
Carbohydrates
34g
Protein
5g
Fat
12g
Sodium
160mg
Dietary Fiber
1g

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