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Melon Cooler

Melon Cooler

Two favorites, ice cream and cantaloupe, combine in this refreshing beverage recipe.

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15 min
Prep Time
15 min
Total Time


3/4 cup Land O Lakes® Fat Free Half & Half

1/2 small (2 cups) cantaloupe, cut into 2-inch chunks

1 teaspoon vanilla

3 cups vanilla ice cream

Mint sprigs, if desired

Melon wedges, if desired

How to make

  1. STEP 1

    Combine fat free half & half, cantaloupe and vanilla in 5-cup blender container. Cover; blend at medium speed 30-60 seconds or until well blended.

  2. STEP 2

    Scrape down sides of container; add ice cream. Cover; blend at medium speed 10-15 seconds or until smooth.

  3. STEP 3

    Pour into individual glasses. Garnish with mint sprigs and melon wedges, if desired. Serve immediately.

Tip #1

This melon cooler can be eaten slightly frozen as a milk shake or thawed as an ice cream drink.

Nutrition (1 serving)

260 Calories
12 Fat (g)
45 Cholesterol (mg)
160 Sodium (mg)
34 Carbohydrates (g)
1 Dietary Fiber
5 Protein (g)
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