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Pepper-Rubbed Pork Chops

Pepper-Rubbed Pork Chops

Wake up the flavor of grilled pork chops with this spicy rub.

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5 min
Prep Time
20 min
Total Time


2 tablespoons finely chopped parsley

1 to 2 teaspoons coarse ground pepper

1 teaspoon dried rosemary, crushed

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

1 tablespoon Land O Lakes® Butter, softened

4 (1/2-inch-thick) rib pork chops

How to make

  1. STEP 1

    Heat gas grill on medium or charcoal grill until coals are ash white.

  2. STEP 2

    Combine parsley, pepper, rosemary, garlic powder and onion powder in small bowl.

  3. STEP 3

    Brush both sides of pork chops with butter; rub parsley mixture into chops. Place pork chops onto grill. Cover; grill, turning once, 12-14 minutes or until internal temperature reaches at least 145°F and pork is desired doneness.

Nutrition (1 serving)

240 Calories
16 Fat (g)
65 Cholesterol (mg)
60 Sodium (mg)
1 Carbohydrates (g)
0 Dietary Fiber
22 Protein (g)
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