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Vegetable & Cheese Bagel Sandwich

Vegetable & Cheese Bagel Sandwich

Fresh vegetables and herb cream cheese taste great on wheat bagels.

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15 min
Prep Time
15 min
Total Time


4 whole wheat or other flavored bagels, cut in half, toasted

1/2 cup herb-flavored cream cheese

4 (3/4-ounce) slices Land O Lakes® Sharp Cheddar American Blend

1 cup alfalfa sprouts

4 (1/4-inch) slices tomato

16 (1/8-inch) slices cucumber

4 (1/8-inch) slices red onion

How to make

  1. STEP 1

    Spread bottom half of bagels with cream cheese.  Layer each with 1/4 cup alfalfa sprouts, 1 slice cheese, 1 slice tomato, 4 slices cucumber, and 1 slice red onion. Top with remaining bagel half.

Nutrition (1 sandwich)

460 Calories
11 Fat (g)
35 Cholesterol (mg)
750 Sodium (mg)
66 Carbohydrates (g)
0 Dietary Fiber
21 Protein (g)
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