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Three-Grain Sunflower Muffins
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1 cup Land O Lakes® Half & Half

1/2 cup Land O Lakes® Butter, melted

1 large Land O Lakes® Egg

1 1/2 cups all-purpose flour

1/2 cup cornmeal

1/2 cup uncooked old-fashioned oats

1/2 cup firmly packed brown sugar

1/4 cup roasted shelled sunflower seeds

1 tablespoon baking powder

1/2 teaspoon salt

2 tablespoons roasted shelled sunflower seeds

How to make

  1. STEP 1

    Heat oven to 400°F. Grease or place paper baking cups into 12 muffin pan cups; set aside.

  2. STEP 2

    Combine half & half, butter, and egg in bowl with whisk.

  3. STEP 3

    Combine flour, cornmeal, oats, brown sugar, 1/4 cup sunflower seeds, baking powder, and salt in another bowl. Stir flour mixture into half & half mixture just until moistened.

  4. STEP 4

    Spoon batter evenly into prepared muffin cups. Sprinkle tops evenly with 2 tablespoons sunflower seeds. Bake 15-18 minutes or until golden brown.

Tip #1

Seeds and nuts are a staple in the vegetarian diet. They are packed with protein. You can use salted or unsalted sunflower seeds in this recipe.

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